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How to politely say no to a date

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Wyatt Fisher, psychologist and founder of niche dating site Christian Crush. Man with mobile phone iStock.

Would you rather organize your spice rack than go on a date with that not-so-special someone? You can deliver the news without being harsh.

The key is to be firm, yet kind. At least you can feel you acted with integrity. Honesty is generally the best policy when it comes to turning down a date. Thoughtful man iStock.

Are you having trouble deciding when to decline? The experts say you should press pause if the person is:.

Baumgartner said you should always listen to your gut. Being assertive is one thing, disrespect is.

Bad behavior should not be tolerated. Having a contemptuous attitude of disrespect and disgust is one of the main predictors of divorce. Baumgarnter said you should take into account that the person may react badly.

Matchmaker and dating expert Stefanie Safran advises not entertaining a temper tantrum. If things start to get dangerous, get out of.

Relationship coach and clinical sexologist Dr. Turn and leave.

No comment, no explanation, no good-bye. Follow Sheiresa on Twitter SheiresaNgo.

How to decline with style Man with mobile phone iStock.